Kheer is a traditional Indian dessert made with rice, milk, sugar, and nuts. It can be time-consuming to make on the stovetop, but luckily it can be made in the microwave! This recipe is for a basic kheer made with just four ingredients.
You can add more flavor by adding cardamom or saffron. Kheer can be served warm or cold, so it’s perfect for any time of year.
- Pour milk into a microwave-safe bowl and heat on high for 2-3 minutes, or until milk is hot
- Add sugar and stir to combine
- Add rice and stir to combine
- Microwave on high for 5 minutes, or until rice is cooked through
- Stir in cardamom powder and raisins (if using)
- Serve kheer warm or cold
How to Make Rice Kheer in Microwave | Paayesh/Payasam Recipe in IFB Microwave | Microwave Recipes
How Do You Thicken Milk for Kheer?
One way to thicken milk for kheer is to cook it over low heat until it reduces and thickens. This method takes some time and patience but will result in a delicious, creamy kheer. Another way to thicken milk is to add cooked rice or vermicelli to the milk while it is simmering.
This will also give the kheer a lovely thickness and creaminess.
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What is the Main Ingredient in Kheer?
The main ingredient in kheer is rice. Rice is a starchy grain that is commonly used in Asian cuisine. It is boiled in water and then simmered in milk until it is soft and creamy.
Other ingredients such as sugar, cardamom, cloves, and raisins are often added to the dish for flavor.
Is Kheer Good for Weight Loss?
If you’re looking to cut down on calories and lose weight, kheer may not be the best choice. A traditional kheer recipe is made with milk, rice, sugar, and heavy cream, which can add up to a lot of calories. One cup of kheer can have over 400 calories!
That being said, there are ways to make kheer a bit healthier and lower in calories. You can use skim milk instead of whole milk or heavy cream. You can also substitute some of the sugar for artificial sweeteners.
And finally, you can cook the rice in water before adding it to the milk mixture to help reduce its calorie content. So if you’re watching your weight, enjoy kheer in moderation and try to make it as healthy as possible.
Which Kheer is Healthy?
There are many kheer recipes out there, and it can be hard to know which one is the healthiest. Here is a breakdown of some of the most popular kheer recipes, so you can make an informed decision about which one is right for you.
Rice kheer is probably the most popular type of kheer.
It is made with rice, milk, sugar, and sometimes nuts or raisins. While rice kheer can be high in calories, it is also a good source of protein and calcium. Wheat kheer is another popular option.
It uses wheat instead of rice, and is often made with ghee (clarified butter) instead of milk. Wheat kheer tends to be richer and more flavorful than rice kheer, but it is also higher in fat and calories. Oats kheer is a newer addition to the world of kheers.
It uses oats instead of rice or wheat, making it a good choice for those who are looking for a gluten-free option. Oats are also a good source of fiber, so this type of kheer can be helpful in keeping you feeling full longer. However, because oats tend to absorb liquid more than other grains, they can also make the finished product very thick – almost like pudding!
– so keep that in mind when choosing this option.
Vermicelli Kheer in Microwave
Kheer is a traditional Indian dessert made with rice, milk, and sugar. It can be flavored with cardamom, saffron, or nuts. Kheer is typically served at weddings and other special occasions.
Vermicelli kheer is a variation of the traditional kheer recipe that uses vermicelli instead of rice. It is a quick and easy dessert to make in the microwave. Vermicelli kheer can be made with either whole milk or condensed milk.
I prefer to use whole milk because it results in a richer and creamier kheer. If you are using condensed milk, you may want to reduce the amount of sugar used in the recipe. To make vermicelli kheer in the microwave, start by heating milk in a large microwave-safe bowl or container.
I like to use an 8-cup glass measure for this so that I can easily see when the milk comes to a boil. Microwave the milk on HIGH for 5 minutes, then stir and continue microwaving in 1 minute intervals until the milk comes to a boil. Once the milk comes to a boil, add sugar and stir until dissolved.
Then add vermicelli and stir gently until all of the noodles are submerged in liquid. Microwave on HIGH for 3 minutes, then remove from oven and stir gently again (the mixture will have thickened slightly). Return to microwave and cook on HIGH for an additional 2 minutes (kheer will be very thick at this point).
Remove from the microwave and stir in your desired flavorings (I like cardamom powder and chopped pistachios).
Also Read: How to Make Garlic Bread in Microwave?
Kheer is a creamy, rich dessert that originates from India. It is made by simmering milk and rice together until the rice is soft and the milk has thickened and reduced in volume. Then, sweeteners and flavorings are added to taste.
Commonly used flavorings include cardamom, saffron, pistachios, and almonds. Kheer can be served hot or cold, but it is typically served chilled. This kheer recipe uses basmati rice for its delicate flavor and aroma.
If you cannot find basmati rice, you can substitute another long grain white rice. The milk is simmered with whole cardamom pods to infuse their flavor into the kheer. Once the kheer has thickened, it is sweetened with sugar to taste before being flavored with rose water.
Rose water is a common flavoring in Indian desserts as it adds a lovely floral aroma. You can find rose water at Middle Eastern markets or online (link). If you do not have rose water on hand, you can use vanilla extract as a substitute.
Rice kheer is a creamy, rich Indian pudding made with rice, milk, and sugar. It’s typically flavored with cardamom, saffron, and pistachios, and can be served either warm or cold.
This popular dessert is thought to have originated in the medieval era, when it was known as payasam.
Over time, the dish evolved into what we now know as kheer. Rice kheer is enjoyed throughout India and Pakistan, and has even made its way into neighboring countries like Nepal and Bangladesh. Making rice kheer at home is relatively simple.
First, the rice is cooked in milk until it’s soft and tender. Then, sugar and flavorings are added to taste. The mixture is simmered until thick and creamy, then spooned into individual bowls or cups to enjoy.
Whether you’re looking for a traditional dessert to serve at your next party or simply want to treat yourself to something sweet, give rice kheer a try!
Kheer is a traditional Indian dessert that can be made in the microwave. It is made with milk, rice, sugar, and cardamom powder. To make kheer in the microwave, combine milk and rice in a microwavable bowl.
Cook for 3 minutes on high power, stirring every minute. Add sugar and cardamom powder and cook for 2 more minutes on high power. Stir well and serve hot or cold.
Asma Sheikh is a food and recipe blogger who loves to cook and bake. Her blog, “Kitchen Crunch”, is all about sharing her recipes with the world. Asma has been cooking and baking since she was a little girl, and she loves to share her passion with others. She believes that anyone can cook, no matter their skill level, and she enjoys helping others to learn new techniques and recipes.